Tag: self-compassion

• I don’t know, but I know this.

  

  I don’t know if this is the right thing or the wrong thing, but this is the thing for me. “This is right for me.”

  Christina Lindvay

  June 2, 2021

  Education, Life, Motherhood + Parenting, Sobriety, Spirit

  acceptance, anxiety, ask the questions, awareness, be courageous, belonging, boundaries, confidence, connection, Courage, emotional sobriety, fear, growth, guilt, learning, meet your fears, perfectionism, positive self-talk, process, recovery, relationships, self-care, self-compassion, self-love, Sobriety, trust, vulnerability, wholeness

• The Lies Anxiety Told Me and the Truths I Believed

  

  My anxiety is a foe. I thought it was a friend. When we first met I didn’t even know its real name, Anxiety. I called it by what it wanted me to know: Protection. It had other endearing nicknames like, Responsible, Thoughtful, Precise, Reflective, Careful. It was years later I learned of its sneaky cousin,…

  Christina Lindvay

  February 10, 2021

  Education, Life, Motherhood + Parenting

  acceptance, anxiety, change, cognitive distortions, confidence, Courage, faith, forgiveness, grace, mindset, negative self-talk, perfectionism, positive self-talk, PPA, PPD, self-compassion, self-love, Spirit, trust