The Lies Anxiety Told Me and the Truths I Believed

My anxiety is a foe. I thought it was a friend. When we first met I didn’t even know its real name, Anxiety. I called it by what it wanted me to know: Protection. It had other endearing nicknames like, Responsible, Thoughtful, Precise, Reflective, Careful. It was years later I learned of its sneaky cousin,…

Read More

This is hard.

There’s so much I want to do right now and I’m having a hard time finding the time to do it with the little time I do have. And I know that’s a limiting belief–not enough time. Because I know that I will make time for the things that are really important to me. So…

Read More

Peace and Harmony

We can’t be peace and harmony as a world until we are at peace and harmony within ourselves. Can we do it? Can we collectively take responsibility for our own shit so we can truly have peace? Because I think we can if, and it’s a big if, if we are willing. I’m a world…

Read More

I Stopped at the Mountain

Yesterday I drove to the mountain. I drove to the literal mountain. I wanted to see the expanse. I needed a view that was over 20 meters from my front door. I needed to be in the sun, even if that meant from the driver’s seat of a car. I needed the warmth being in…

Read More