A Sober Birthday

I remember we were sitting in an Eat’n Park booth. He asked if I was happy. I squirmed a little in my seat. This was just a friend and we were catching up over coffee. We were already accustomed to asking the hard questions and diving deep, but I still felt embarrassed to be honest,…

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I Found God

I Found God I found God at the tip of my pen, in an Instagram post of positivity, reading the words of treasured authors, sitting in the summer seat of our patio’s cast iron furniture, sipping coffee and searching the sky for streams of color bursting through, and listening to the birds greet me again.…

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Peace and Harmony

We can’t be peace and harmony as a world until we are at peace and harmony within ourselves. Can we do it? Can we collectively take responsibility for our own shit so we can truly have peace? Because I think we can if, and it’s a big if, if we are willing. I’m a world…

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I Have a Story in Me

If you’re already doing the thing then you’re it, you’re doing it. Nothing makes it more true than when you allow yourself to say it’s true. I have become my own proof.  It has taken me nearly 34 years to realize I have a story in me. And each day I’m noticing more and more…

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